This is the number one barrier people have to starting BLW and I totally get why. The last thing parents and caregivers want to think about is the possibility of their child choking while eating. Hands off, mama! We HIGHLY recommend that all new parents take a CPR course (even if you’re not doing baby-led weaning). Even if you keep your eyes glued on your baby while he or she devours that pork chop (which, let’s be honest, it’s impossible to watch your baby every second of the eating process), all it takes is one choking episode that could lead to death. For more guidance on what this means, check out our Ebook First Bites: The Definitive Guide to Baby-Led Weaning for Plant-Based Babies. Baby led weaning choking is a concern many parents have when doing baby led weaning. Baby-led weaning (BLW) is an alternative method for starting your baby on solids. all nuts, including peanuts. If your baby starts to cough or gag, give them time to work through it on their own. First, check with your pediatrician to make sure the reaction doesn’t indicate a bigger issue, such as reflux. bananas (cut into small cubes or long strips) chips and pretzels. The baby tries to cough the food up OR you can just hear the gagging sound. A descriptive study investigating the use and nature of baby-led weaning in a UK sample of mothers. But like all raw vegetables, cucumber is a choking … Whereas gagging involves a lot of coughing and gurgling, choking can cause high pitched sounds while breathing or may even be silent. PBJs is your complete guide to plant-based prenatal and pediatric nutrition. Remember to take time for you over the next few da, Brand New Recipe! What is baby-led weaning? cheese cubes. Many parents unconsciously choose baby-led weaning, particularly with second or subsequent children. As baby grows, the place in her mouth that triggers the gag reflex moves further back towards the throat. Baby Led Weaning Diary.. And it’s goodbye from Siobhan and some stuff about choking. All babies have a strong gag reflex. ... understandably worry about the possibility of babies choking or gagging. Bananas: Leave half the peel on to help baby’s grip, Hard fruits and vegetables: peeled and steamed until soft, then mashed or pureed, or cut in large strips as finger food. After all, this is a new skill for them! Whole grains: Cooked and spoon-fed quinoa or oats. Pasta: Offer as part of mixed meals, such as ravioli, spaghetti and meatballs, or soup. ice cubes. Again, this is a perfectly normal and an instinctual defense against choking. ... Also a mother of two little girls so first hand experience of weaning and choking as a parent with all the guilt ridden emotions of being a good parent.!! There are many parents who dislike this method of feeding because it often sounds like a baby is choking. ! https://courses.thrivetraininginstitute.com/bundles/cpr-first-aid-combo?ref=850198, First Bites: The Definitive Guide to Baby-Led Weaning for Plant-Based Babies, How to Help Your Child Eat More Vegetables, Sounds like coughing, sputtering, or gurgling, No sounds or high-pitched breathing noises. * At least, that is, until I (and Polly, in my defence) tried to encourage Cousin Ruth to start baby-led weaning. You’ll be able to tell difference between gagging and choking. Baby-led weaning (often also referred to as BLW) is a method of adding complementary foods to a baby's diet of breast milk or formula.A method of food progression, BLW facilitates the development of age appropriate oral motor control while maintaining eating as a positive, interactive experience. In this situation: immediate intervention is needed! Babies have a sensitive gag reflex. Never leave a baby alone with food. Slice grapes into lengthwise halves or quarters. Who wants easy, quick no-guess weekni, The difference between gagging and choking, Why it’s important to always watch your baby while they’re eating, Why it’s important to use a proper highchair, Month-by-month list of appropriate foods (size, texture, shape), Why you should take infant First Aid and CPR, This is the number one choking hazard (and might surprise you! When spoon-feeding purees, there is minimal risk of choking as the food generally has no lumps. Peel and grate hard vegetables and fruit like carrots, parsnips, apples, and zucchini. Babies can gag easily, and one of the troubling parts of them feeding themselves is knowing if they are gagging or choking on the food. Try green beans, carrots, zucchini or apples. Tags: choking, gagging, infant resus. 'Baby-Led' Weaning Doesn't Raise Choking Risk But only give softened 'finger foods' to infants and watch them while they eat, researcher says From the WebMD Archives With baby-led weaning, your kid is in charge. Thrive Training Institute offers at-home, online CPR/AED courses for just $35! 2. After much hesitation and deliberation R presented the excited baby with a strawberry. 1. If you believe your baby is gagging, it’s important that you don’t intervene. Download our FREE PB3 Plate for guidance on feeding your babe a balanced diet. Serve fresh, frozen, or canned (rinsed) corn instead of popcorn. Choking is also normal, but it isn’t nearly as common. », Baby learns to feed independently from an earlier age and develops fine motor skills and dexterity, Baby is 100% in charge of what and how much they eat at any given meal or snack, Cuts down on time spent making homemade pureed baby food, Cuts down on grocery costs because there is no need to buy store-bought baby food, Hard vegetables raw, such as cut baby carrots or raw beets, Fruits with pits or seeds (that haven’t been removed), like a whole plum or peach, Fibrous and stringy foods like celery, pineapple, or asparagus. Your email address will not be published. But you should still take care. Reduce distractions such … Baby-led weaning means babies learn to feed themselves. 2011; 7: 34-47. Your email address will not be published. ), Baby Led Weaning: 5 Tips for Feeding Success! Follow these food prep tips to reduce choking risk, especially if you’re doing baby-led weaning: Stick to softer foods. Baby-led weaning (often abbreviated to BLW) means forgetting baby purées and weaning spoons and simply letting your baby feed himself. BLISS is a form of baby-led weaning (ie, infants feed themselves all their food from the beginning of complementary feeding) modified to address concerns about choking risk. Plus, you can get $10 off with our code: plantbasedjuniors10. Cucumbers have even earned superstar status in baby-led weaning circles thanks to its cooling effect on little gums and the easy-to-hold shape when sliced into spears. Soft fruits: Medium pieces of soft or steamed options such as raspberries , kiwi, or peach, Raw vegetables and fruits: peeled and grated apple or carrot, Large-flake or steel-cut oats: Thicker than baby’s first iron-fortified baby cereals, Pasta: Bite-size cooked shapes, such as penne or macaroni, Meat, poultry and fish: Smaller pieces of pulled roast chicken. If you enjoyed this post, check out some of our others: Filed Under: Ages 0-6m, Ages 12m+, Ages 6m+, Baby Led Weaning, FAQs, Infant Feeding Tagged With: baby CPR, baby eating safety, baby-led weaning, choking, choking vs. gagging, CPR, gagging, Your email address will not be published. It helps to protect them from choking. In extreme cases, your baby might actually vomit. According to Rapley, baby led weaning helps baby learn to chew and swallow when this reflex is still very close to the front of the mouth. A few tips to ensure your baby stays safe when you start: Avoid serving any foods that are choking hazards, including nuts, whole grapes, apples with the skin and cherries. Gagging is normal, and your baby can handle it. The Disadvantages and Dangers of Baby-Led Weaning One of the main problems regarding BLW is the fear of the baby choking. If you try to intervene, it’s possible it could make the situation worse! There is no evidence to suggest babies are more likely to choke with baby-led weaning, compared to spoon-feeding (Cameron et al, 2013; Fangupo et al, 2016). You may be worried that your six-month-old baby won’t be able to cope with swallowing chunks of solid food. Legumes: Cooked whole beans or lentils and cubed firm tofu. Fruits: Raw small pieces, such as sliced grapes and small whole blueberries. When babies are transitioning from breast milk or formula to their first solid foods, the risk for gagging and choking increases. Baby-led weaning and choking. Never leave your baby alone when eating. And while there are surely some incidences of choking, what’s more likely is that a baby … DO NOT try and remove the food with your fingers initially as you risk pushing it farther back and causing it to get lodged in their throat. Meat, poultry and fish: Medium-sized, soft-cooked pieces. Baby-led weaning expert One of the most common concerns parents have when considering baby-led weaning (BLW) is that their baby may choke . *, Sign up for the CPR/AED course here: https://courses.thrivetraininginstitute.com/bundles/cpr-first-aid-combo?ref=850198. With baby-led weaning, however, it is important that the baby is in charge of what goes into their mouths, to avoid sudden surprises of chunks of food causing choking. Baby Led Weaning and Choking. If you put food into your baby’s mouth, it may immediately fall to the … Here’s what to look for and how to handle baby choking and gagging safely. Baby-led weaning (BLW) is when you let your baby feed themselves tasty finger foods right from the beginning. ), A Baby-led Approach to Eating Solids & Risk of Choking. BLW requires the full attention of the baby’s parents as they eat. Whereas gagging involves a lot of coughing and gurgling, choking can cause high pitched sounds while breathing or may even be silent. If this occurs, you need to intervene immediately. Choking. Silken or mashed firm tofu, Nut butter: thinly spread on toast strips; or stirred into infant cereal. Knowing the difference between gagging and choking as well as the signs for choking can help you feel more comfortable with doing BLW. We're Whitney and Alex, moms, dietitians and founders of the Plant-Based Juniors community and we are so glad you're here. Baby Led Weaning Choking A lot of parents are concerned with their baby choking when it comes to baby led weaning. Cut fruits, vegetables, meats and cheeses into long, thin strips. 5 Ways to Use Infant Cereal for Baby-Led Weaning, « 10 Reasons Why Your Child Isn’t Eating at Meals (and What to Do! or Baby-Led Introduction to SolidS (BLISS; 8 contacts from antenatal to 9 months providing resources and support). June 7, 2020 by Plant-Based Juniors Leave a Comment. When infants … Mat Child Nutr. Healthy Banana Gingerbr, Well, it was one of those mornings for me, that’, Ok... so Christmas is going to look different this, {NEW RECIPE} It might be the best thing to happen in the high chair since the invention of the bib. Baby Led Weaning: 5 Tips for Feeding Success! dried fruit. So try not to worry too much. *Note: We believe in complete transparency so we want you to know that will earn a small affiliate commission for any purchases you make. We HIGHLY recommend that all new parents take a CPR course (even if you’re not doing baby-led weaning). Have you ever experienced these situations with a baby? Furthermore, to reduce the risk of your baby choking, be sure to offer only age-appropriate foods, textures, and consistencies. Make sure your baby is sitting upright in the highchair. Iron-fortified infant cereals: Mashed with breastmilk or formula . How to Prevent Choking in Baby Led Weaning Wait until the baby is READY to start solids before offering them (6 months old) Always have the baby in an upright seated position when eating. Spoon-led weaning is when babies learn to swallow first (purées) and chew later. Signs of choking vs. gagging when doing baby-led weaning. Choking, on the other hand, means a piece of food has partially or completely blocked the windpipe. What are they and what should you do in each case? Cook hard vegetables, such as carrots, to soften them. If they're eating the same foods you are, that's good modeling.” Fliss says BLW was the easiest choice for her family. Required fields are marked *. Objective: To determine the impact of a baby-led approach to complementary feeding on infant choking and gagging. Here are some of the key differences between the two. It doesn’t always go smoothly. It includes tons of images and vides to show you exactly how Baby-led Weaning (infant self-feeding) is done - no heavy reading required. It’s important to understand how to identify when your baby might be gagging or choking on food. Support by Foodie Digital. Instead of spoon-feeding him mushy cereals and purees, you put large chunks of soft food directly on the highchair tray or table, and let your baby grasp the food and feed himself. Let your baby feed self-feed. A new New Zealand study found that baby-led weaning did not cause more choking than traditional spoon-feeding. Some vomiting after gagging is normal, particularly with babies who are just starting solids. popcorn. As long as you present food safely, baby-led weaning is safe for baby. But the reality is, it’s a lot less likely than you think. Here are some tips for baby-led weaning success. Dried fruit: Cut apricots or whole raisins. Whole grain bread: Toasted and cut into strips. It’s scary! Two Registered Dietitian Nutritionist helping you raise your plant-based babies, toddlers, children and teens. Baby-led weaning is a method for introducing solid foods that doesn't involve purees or spoon feeding. Hard vegetables: smaller pieces of raw peeled cucumber or steamed carrot coins. And while it’s scary when this happens, what’s worse is not knowing what to do in either scenario. He sucked it straight to his windpipe and promptly started trying to … Meat and poultry: Minced; pureed; slow-cooked and shredded; or meatballs or patties, Low-mercury fish: Deboned, then soft-cooked or pureed fish, Eggs: Hard-boiled and mashed; omelets cut into strips; or scrambled, Legumes: Cooked and mashed or pureed beans, lentils and chickpeas. peanut butter - especially from a spoon or on soft bread. Methods: Randomized controlled trial in 206 healthy infants allocated to control (usual care) or Baby-Led Introduction to SolidS (BLISS; 8 contacts from antenatal to 9 months providing resources and support). Parents can take the following steps to minimize the risk of choking during weaning ( 20 ): Ensure that your baby sits up straight when eating, ideally at 90 degrees while facing you. Choose Safe Foods. “Baby-led weaning lets them participate in the family meal. If this occurs, you need to intervene immediately. Still, the researchers discovered that both styles led to unsafe accidents. That’s why we wanted to cover the important distinctions between choking and gagging when doing baby-led weaning and what you should do if these situations occur. One of the first things parents worry about most when it comes to baby led weaning is choking. BLISS is a form of baby-led weaning (ie, infants feed themselves all their food from the beginning of complementary feeding) modified to address concerns about choking risk. 6) Cameron SL, Taylor RW, & Heath ALM. Notify me of follow-up comments by email. Chime In: What other questions do you have about gagging vs. choking? At the next meal, wait at least one hour after breast or bottle feeding your babies before offering solid foods. Always monitor your little on e while eating – even with finger foods. Baby-led weaning recommends all sorts of foods that have a much higher risk of choking. hot dogs (remove skin and cut into strips) meats. Soft fruits: Peeled and cut into large strips – try avocado or ripe pear. Of course, all parents should understand the signs of choking and knowing how to respond. Infant Feeding: the Baby-led Way is a 90-minute video-based online course that you can take from your computer or mobile device. 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